Sal Jeffrey
Geelong Massage & Meditation for Women
Naturopath (BHSc)
Trauma -Informed Somatic Healing Guide
Women's Massage & Bowen Therapist
Self Enquiry Facilitator
Boundaries & Consent Coach
Small Business Owner
Client Testimonials
"Sal, thanks for the recent class on consent and agreements. There were immediate lightbulb moments for me where l became aware l drift into things without clarifying, causing so much upset and difficulty for myself and others. It feels so empowering to have conversations around expectations and make clearer choices. I feel so much calmer because of it. You do great work Sal and it has definitely made a profound difference to me .
Jackie 2024
" Sal, what l value about you l don't have enough words to do that justice. l can always count on you to hold space for me to say whatever l need to. You see through my pain and help me get to the core that needs healing, I can always count on you for the healing and guided hands and to shine a light on other perspectives and give me holistic clarity on my health. I am so grateful for time spent with you. A, 2024
"Sal l look forward to my fortnightly session with you because l know l am in a safe space with my body and mind. i always feel valued and never judged. I look forward to my massage as this is a reset & rebalance for me and l feel calm and at peace when l leave my consultation" Cath, 2024
"Sal , you can always be counted on to provide a safe, supportive space to come to. T, 2024
"Sal, l count on your skills at being able to put things into perspective and cut to the heart of the matter. I value your advice, your humour, your courage and the way you see life as a constantly evolving entity. I value how you are able to weave all this in, in a way that creates safe space and encourages deep reflection in me. I value how you are able to let me decide how l want our sessions to go, whether its hands on massage, crystal healing or just talking and reflecting. There are very few people that l open up to in a deep and personal way and you are one of them. T, 2024.
"Sal , l need to do something for me for the work l do and your work allows me to do palliative care work. Thankyou. G, 2024
"Sal is such a safe space and never tries to steer me in a direction that she believes l need to go in and instead ,
lets me navigate my own path with unwavering support. Its what lets me find my own truth, who and what
matters most and reclaim my own power" J 2024
"Sal, your holistic approach is exceptional. Combining your skills, intuition, l always leave feeling completely rejuvenated & the regular appointments keep me pain free" . Kath, 2024
"Sal, l rely on you to keep me sane and relaxed. The massage sessions l have are total bliss. Not only do you relax me and the tension in my neck and shoulders, you are the best listener. Love your work. Sue, Aug 2024
"After a diagnosis in 2005 of acute depression, anxiety and PTSD, l was unable to continue working. The anxiety and panic attacks were crippling, preventing me from leaving the house and l also developed insomnia. I was seeking an alternative therapy practice in the hope of helping me manage my condition. That was my first appointment with Sally.
Over the past 16 years, l have been referred to several health professionals, however Sally has proved to be the one constant and most significant support to my mental health and my recovery, Sally has also been there when l have been caught in the depths of despair and depression.
Sally has really helped me manage my acute anxiety and sleep disorder as well as self-care-strategies to build my confidence , self worth and improving my relationships with family and friends.
Sally has taught me the skills of mindfulness and how to deal with and process emotions, especially the debilitating guilt and shame. l have also learnt to identify what l need and am continuing to build my ability to say "No".
Sally has a very professional and caring approach and her skills in massage, naturopathy, essential oils and herbal remedies has given me an amazing scope of treatments that have been very beneficial for me.
I believe Sally's treatments and therapy sessions have given me a set of strategies and skills to manage my
issues and build a positive framework to support my own mental health.
Thankyou so much Sally". H. (2021)
"I recently attended a healing session with Sal and found it to be an extremely profound experience. Through Sal’s gentle yet expert guidance I was able to experience a felt sense of connection with the parts of me that needed my attention. After my session I felt so much lighter and happier and my body felt so much more relaxed. Sal’s gift for this work shines through in her compassionate, caring and respectful manner and I cannot recommend her more highly. Thank you Sal." S. (June 2022)
"A friend of mine recommended Sally after speaking about wanting to get more in tune with my body and emotions. From the moment l met Sally she has helped me tap into what my body needs in each session and has helped with allowing me to just "be".
Sally intrinsically knows my body and mind need to be nurtured, comforted and or challenged with my thoughts, while being supported by her, secure in the knowledge that l am in a safe space.
Each session is more than just a treatment, it is a holistic approach to women's bodies and l love how l leave each session learning a bit more about myself than l did before walking through her door" M. (2021)
"After my session working with the inner family I felt truly safe in my body and confident that I can keep my body safe. The level of calm that I felt following this session lasted for days and I can still access this if I bring myself into my body, to a space of listening to my inner family. The calm that I felt was beyond the calm that I feel after a relaxing massage, which for me often lasts until the next stressful event occurs, or I get busy attending to kids or my to-dos. This calm is not just a temporary quietening of my thoughts, it is a calm that I feel from deep within, of knowing where my centre is when all the parts are heard, understood & appreciated." T. (2022)
"When l met Sal i was struggling with depression, anxiety together with a chronic illness.
Sessions have given me space to take care of me, tune into my needs rather than ignoring them and the importance of taking the time to do so.
As a result l value and prioritise my self-care rather than putting it last. This has helped me to stabilise my physical and mental health, to forge a positive relationship with myself and continues to help strengthen me as a mum.
Sal is warm, caring, understanding and listens without agenda, gently guides and helps me find my own space of peace in my body and mind. I leave sessions feeling refreshed, lighter, calm and connected to me.
Doing Enquirywork has given me significant breakthroughs and shifts in relationships with myself and others. When l experience that shift in the breath, the ease and lightness around it, knowing l can move forward when l have felt stuck and overwhelmed is amazing and something l have only found working with Sal. I use Enquirywork everyday, which helps me on things l get stuck on and helps me in my parenting and relationships to see things differently. " T. (2021)
"Before retiring from work l had never had the experience of a massage, more is the pity! After a few years l found Sally and what a blessing that was. l had recently lost my husband and endeavouring to restart my later years, so Sally was a great support, wise counsel and masseuse.
Family issues, boundaries and other relationships caused some pain and anxiety, Sally's calming and restorative treatments always gave a sense of well-being and peace.
Sally's treatment is so personal and l am a much healthier and rounded person because of it. After being a client of Sally's for over 10 years, l am happy to suggest her to my friends and discuss how she has helped me" J. (2021)