Questions

Are you doing reactive parenting , snapping at your kids all the time when there is no need to ?

Are you struggling to maintain a healthy connection with your kids, family, friends?

Is your body done with being triggered by certain situations, relationship dynamics,

family or work situations?

Do you feel that past stressful or traumatic events are impacting your ability to do life how your want to?

How does your body react when you think about the past?

Are you stuck with symptoms that you cant find relief from?

Are you in a relationship that stops you from being able to express yourself?

Has a past accident, surgery, medical episode or event impacted your life or health in a negative way?

Do you allow yourself to feel your anger, express it or shut it down?

DO you experience internal static, buzzing or ADHD = style restlessness?

Do you have chronic bloating, digestive issues, chronic fatigue, immune challenges?

Do you find yourself taking on other peoples energy, emotions, moods or problems as your own?

How easy is it for you to say "No" without guilt?

Is your body still carrying the trauma or emotional load of something that happened decades ago?

Do you have any body-focused repetitive behaviours- eg. hair pulling, lip biting, jaw clenching

Do you feel like your body is permanently bracing?

When you feel unsafe, do you recognize the signs in your body?

Do you ever over-ride your "no" out of fear you will lose the connection?

How often do you check in with your body before making decisions? or do you rely mostly on your mind?

Do you have unexplained fears or patterns that are old/past life?

Are you interested in healing ancestral, past life or generational patterns?

Do you have a chronic health condition you are struggling to manage?

Were you ever touched in a way that made your body freeze or shut down?

Are you confusing tolerating touch with intimacy?

Were you taught that your discomfort was less important than someone else's feelings

NEXT STEPS

What would it be like to live in a body that trusts you and communicates boundaries without fear?

What parts or parts of you are asking to be heard, held or healed right now?

If we could unravel just one recurring pattern that's keeping your stuck, what would it be?

If you could remove the one problem that your believe is the cause of all your other stress, can you name it?

If you are ready and willing to address the unfinished defence responses in your body using a Holistic, Somatic Based, Consent Led and Trauma Informed approach, call t

To work with me, Book a 15 min call with me to discuss and determine if what l offer is exactly what you and your body need

Ph Sal 0409 426 071