About

​Bowen Therapy 

 

 

Discover the transformative power of Bowen therapy, a holistic approach that fosters healing for both the body and mind. Sessions are designed to promote relaxation alleviate pain, and restore balance. Each treatment is tailored to meet your individual needs, ensuring a nurturing environment for your wellness journey. Discover the benefits of Bowen therapy and embark on a path to improved health and vitality today

​

Transforming Relationship Dynamics & Boundaries 

 

Setting boundaries and limits are fundamental for healthy relationships,

and protecting your mental, physical & emotional wellbeing. 

As a consent & boundaries coach , l can help you confidently navigate personal, family & professional relationships & power dynamics in these with a range of practices and skills  to help you embody and embrace your power, energy and your ability to say yes and no to others

​

Trauma Informed Therapeutic Touch  

 ​

Discover a unique approach to self care and bodywork therapy that is designed to help you reconnect to, nurture and cultivate a more compassionate relationship with your body. 

These sessions will help you get reconnected to your body and

inner world in a safe, respectful and self-paced way

after trauma, illness, stress, surgery, grief, loss & loss of self agency.

​

These sessions will help you get better at noticing what you and your body want to receive, rather than having to go along with the therapists suggestions or interventions

​

​

 ​Naturopathic Support

   Support to enhance your health, healing, mental, emotional,

physical & spiritual wellbeing

​

 

​

​